Benefits of Having Himalayan Salt Lamps

Published August 1, 2018

For those who are conscious or always in check with their health, there are other options in maintaining a healthy and fit body. Aside from it being a décor inside the home, it is said that Himalayan salt lamps helps cleanse and purify the air that surrounds you. Himalayan salt lamps provides amber glow that helps calm one’s nerve. This creates a relaxed and calming ambiance in the room. By nature, salt lamp or salt itself is hygroscopic which means it attracts water to the surface so for the Himalayan salt lamp, the water evaporates due to the small amount of heat coming from the light source. This will then result to water vapour and with this, the water vapour generates small amount of negatives ions which then eliminates mold, allergens, and bacteria. Also, the negative ions released by the heating of slat can boost the blood flow in the body and increase the level of one’s serotonin in the brain.


Himalayan salt lamps are said to be carved from the rich mineral pink salt which was mined from Pakistan in the Khewra salt mine.

Aside from those discussed above, here are some benefits of having the Himalayan salt lamps.

1. Light Therapy

Lights generated from the usual light bulbs in our homes are sometimes not enough to give the homey vibe one seeks when he or she returns home from a very hectic and stressful day. From the light generated by the salt lamps, it can help boost your mood and energy levels especially for those who are having SAD or also known as Seasonal Affective Disorder. The generated soft orange light is one of the soothing colors that are often used to increase one’s focus or mood improvement.

2. Air Quality Improvement

Although one of the benefits of these salt lamps is the negative ions generated by it, nothing beats the resource one get when he’s outside. However, for those who are often indoors due to various reasons, these salt lamps may improve the air that surrounds you in other ways. Aside from it offering you a soothing glow, it can help neutralize the effects of electronics and prevent any build up electricity build-up.

3. Low Light

Modern light sources such as in cell phones, computers, TVs and many more emit blue light. Blue lights are said to be harmful for the body as it disrupt one’s sleep hormones and the circadian rhythm. On the other hand, salt lamps offer this warm glow of orange light which is similar to the campfire or candle light. These color hues helps one to feel calm and is good as a night light and improves sleeps.

There is nothing wrong in trying various ways to improve one’s health like trying having this Himalayan salt lamp. However, it is better to be well informed on the things one wants to venture on. For this instance, in this article, some benefits on having Himalayan salt lamps were discussed. For more information, it is better to search for a well researched Himalayan salt lamp review.

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